Foot Health

There are several reasons why most shoes can ruin your feet


1. Inadequate arch support leads to plantar fasciitis and Achilles tendonitis

Wearing sandals that lack arch support, especially those that are the same height from front to back, can lead to plantar fasciitis (heel pain) and Achilles tendonitis (inflammation of the Achilles tendon). These problems usually stem from not getting enough support and relief for the foot.


2. Narrow toe box leads to hallux valgus

A bunion is a bony bump at the base of the big toe, usually caused by pressure on the inside of the second toe. Wearing sandals with narrow toe boxes can aggravate bunion symptoms, especially those that are tight or narrow.


3. Lack of cushioning shoes can lead to stress fractures

Sandals that don't provide enough cushioning to the foot can cause stress fractures. This happens especially when walking or running for long periods of time because the pressure on the foot is not effectively relieved.


4. Flat sandals can lead to hammer toes

Hammer toes are a permanent bend in the toe joint that cannot be straightened. Hammer toes can occur due to constant clamping of the toes to prevent the shoes from slipping off, especially when wearing flip-flops, and lack of adequate lace support.


5. Lack of heel support causes knee pain

Sandals without heel cushioning transfer the pressure of walking directly to the knees, which may cause knee pain and discomfort. In particular, most cheap sandals usually lack arch support, and the knees will feel significant pressure after walking for a long time.




Choose the right sandals:


  • Arch support: prevent plantar fasciitis and Achilles tendonitis.
  • Wide toe box: give the toes enough space to prevent hallux valgus.
  • Cushioned insole: shock absorption, help reduce pressure on the ankles, knees and back, and prevent stress fractures.
  • Raised toe plate: helps to place the toes in a natural and comfortable position, especially suitable for people with hammer toes or flat feet, while enhancing anti-slip function.
  • Deep heel cup: provides better stability, reduces knee pressure, and helps control foot inversion.




Zalovea Sandals


Foot health is of utmost importance and our sandals with lightweight insoles meet all the health requirements recommended by podiatrists, ensuring maximum comfort and support. In addition, our sandals feature lightweight soles that weigh only half as much as traditional shoes, providing extra comfort for your feet.